SELF-REGULATION

How do people learn to regulate their bodies, behaviors, and emotions? How can parents help children learn to self-regulate? The answer is through co-regulation! Regulation develops first through external regulation – all of our needs are met by an outside person. Over time, we then move into a period of Read more…

Providing Routines

Do you find yourself constantly managing meltdowns? Do you parent a child who is often battling you for control? Sometimes when we “chase the why” behind these behaviors, we find that our kids are having a hard time feeling safe with the level of unpredictability surrounding them.  What seems to Read more…